Tuesday, February 10, 2015

The secret to happiness


When are you going to be happy? Really, truly happy?

Maybe when you shed those 15 pounds. When you finally get your degree. When you get the recognition at work that you deserve. When you finally have life figured out.  When you are in good health again. When you have your own family.  When you make more money. When your family grows up and moves out so you can reclaim your house.

We’re all very good at putting off happiness. “I’ll be happy when…” we say, longing for the day when [fill in the blank].

I’ve been guilty of this on countless occasions. But I’m finally starting to realize that my job, friends, circumstances, etc don’t determine my happiness.  I do. The only one stopping me from being happy is myself.

A nurse who looks after terminally ill people often asks them if they have any regrets.

One of the most common ones is, ‘I wish I had let myself be happier.’

Speaking about this, Dieter Uchtdorf put it eloquently, “We shouldn’t wait to be happy until we reach some future point, only to discover that happiness was already available—all the time!”

“Do we listen to beautiful music waiting for the final note to fade before we allow ourselves to truly enjoy it? No. We listen and connect to the variations of melody, rhythm, and harmony throughout the composition.

 “Life is not meant to be appreciated only in retrospect,” he said.

So I’ve decided to not put off being completely happy. That doesn’t mean I can’t have a bad day every now and again. But it means I need to choose to see the good in every day. And that comes from recognizing the blessings I’ve been given. :) 

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